Do you feel emotionally exhausted after work or daily responsibilities?
Do you wake up feeling tired, even after getting enough sleep?
Do you find it difficult to stay motivated to complete your tasks?
Have you become less interested or engaged in work, studies, or daily activities?
Do you feel overwhelmed by your responsibilities?
Do you find yourself becoming more irritable or impatient than usual?
Have you been neglecting your personal needs, hobbies, or self-care?
Do you struggle to concentrate or make decisions?
Do you feel like your efforts are not making a difference or are not appreciated?
Has stress significantly affected your physical or mental well-being?
